The light/medium resistance bloom band is a step down in resistance from the heavier glute band in the bloom collection. This eye-catching yet simple design is sure to draw attention.
This resistance is great for those new to glute bands. All glute bands come with rubber strips on the inside that will prevent the band from riding up your leg as you exercise.
You can use this band for exercises like squats, lunges, hip thrusts, kickbacks & more.